Brainspotting Intensives
For couples and Individuals in Rancho Cucamonga, Temecula, or Online anywhere in California
Faster results for Lasting Change
Your relationship is suffering.
To say you had a rough upbringing is an understatement. You were responsible for so much at a really young age and while that’s helped you create success in your life, it hasn’t really helped you in your romantic relationship.
Your anxiety is through the roof and your partner just doesn't understand. You fly off the handle with anger and rage and then feel guilt and shame over the way you’ve treated them.
You know you can do better, but you’re afraid your partner is going to give up on you. Sometimes you want to give up on you. You want closeness and a deep, connected relationship but you feel lost on how to actually create that. You get so caught up on the day-to-day stresses and feel so exhausted and depleted by the end of the day that you have nothing left to give. You don’t feel like you’re doing anything right and you’re just so tired of fighting.
You had a lot happen to you in your past and even though your partner knows about it all, neither of you know how to help you move forward. You want a partnership. You want support. But you feel so lonely because as much as your partner tries to be supportive, you somehow end up pushing them away.
A Brainspotting Intensive can help.
What is a Brainspotting Intensive?
A Brainspotting intensive is a powerful way to accelerate the therapy process. Instead of going to therapy once a week, you can do a therapy intensive in a week.
This is more than just regular talk therapy - Brainspotting is a cutting edge technique that creates new neural pathways in the brain that leave you feeling like you can finally let go and move on from your past. With more uninterrupted time to process, you can make much more progress than is typically possible in weekly therapy.
If you’re ready to face your past, say goodbye to intense arguments and blow ups, and create peace and connection with your partner - then a Brainspotting intensive may be for you!
What does a Brainspotting Intensive include?
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Pre-Intensive Interview
A 60-minute session to determine the goals of your Brainspotting intensive and prepare for the experience. We will identify the pain points and destructive patterns that you and your partner often find yourselves in and want relief from.
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Personalized Assessment for Couples
The Relationship Checkup for couples provides an in-depth look at your relationship patterns including communication, connection, and conflict patterns that will help provide valuable information to help guide our intensive session.
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Customized treatment program
The Brainspotting intensive sessions take place at our office in Rancho Cucamonga, CA, or virtually and are scheduled for 1-3 days for 4 hours each day. This includes focused treatment that’s customized for you.
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Post-Intensive Interview
A 60 minute session to debrief the experience and reflect on areas of transformation and insight. We’ll also discuss your next steps for continued growth and connection.
Why do a Brainspotting Intensive instead of traditional weekly therapy?
Faster results. You want to make more progress in a shorter period of time.
Save time. You don’t want the start and stop of weekly therapy.
Save money. Intensives are cost-effective when you compare the cost of weekly sessions over months vs. a 3-4 day intensive.
Why do a Brainspotting Intensive?
You want to go deeper than regular talk therapy.
You want to retrain your brain to go down the healthier path - the one you know will have a positive benefit for your relationship.
You have done Brainspotting and have found it helpful in the past.
You’ve been to weekly therapy and felt stuck or on the verge of a break through, but just couldn't get there.
Options and Investment
1 Day
$2,350
8 hour program
Pre-intensive interview (60 mins)
6 face-to-face hours
Resources, assessments and personalized treatment
Post-intensive interview (60 mins)
3 Days
$4,200
14 hour program
Pre-intensive interview (60 mins)
3 days of intensive sessions (total of 12 hours)
Resources, assessments and personalized treatment
Post-intensive interview (60 mins)
2 Days
$2,750
10 hour program
Pre-intensive interview (60 mins)
2 days of intensive sessions (total of 8 hours)
Resources, assessments and personalized treatment
Post-intensive interview (60 mins)
4 Days
$5,400
18 hour program
Pre-intensive interview (60 mins)
4 days of intensive sessions (total of 16 hours)
Resources, assessments and personalized treatment
Post-intensive interview (60 mins)
Save time, energy, and money.
Jumpstart the healing process.
FAQs
I already have a therapist. Can I still do an intensive?
Absolutely! I LOVE collaborating with other therapists to help clients get the holistic treatment they need and deserve. An intensive can help you when you feel like you’re experiencing a plateau in your current therapy process, or when you just need something a little more concentrated for a particular issue.
Are intensives covered by insurance?
Unfortunately, the healthcare system has not caught up to most people’s mental health needs and only provides reimbursement for traditional therapy sessions depending on your plan. Intensives are an out-of-pocket investment in doing deeper, more concentrated work that leads to quicker, lasting results.
Where are Brainspotting Intensives offered?
Intensives are offered in the comfort of our Rancho Cucamonga or Murietta offices. Virtual intensives are also offered for anyone residing in the state of California.
What will we talk about for 8+ hours?
I know, 8, 12, or 16 hours may seem like a really long time, however most of my clients report loving the ability to feel more secure and comfortable to go deeper in these sessions than in traditional therapy sessions because they know they won’t be cut off when things start to get more intense. Brainspotting intensives also eliminate the need to talk, talk, talk. A good portion of the time is used for deep, focused processing that requires very little talking but helps to create new neural pathways in the brain that lead to big shifts in behaviors and stuck emotions and feelings.
More Questions?
Click below to book a free 15-minute phone consultation and we’ll answer any questions you might have and find out if a Brainspotting Intensive is right for you!